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In order to reduce or avoid injury, please consult with your physician before starting any kind of workout or fitness program, especially if you have any pre-existing health conditions or concerns. 

Kaelon Christopher is not a medical professional and the services provided are not a substitute for professional medical advice, diagnosis or treatment.

You are voluntarily participating in physical activities at your own risk, including in-person sessions, virtual sessions, and at-home workout videos.

Kaelon Christopher will not be responsible or liable for any injury or harm you sustain as a result of voluntarily participating in these activities.

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